Erika is a born and raised Calgarian. She received her certification of Dental Business Administration in 2011 and is currently enrolled in the Bachelor of Health and Physical Education program locally. Being in the Dental industry since 2010, her passion for preventative treatment has driven her to pursue to be an advocate for physical and mental health. She’ll tell you to go exercise (ew), drink more water (does coffee count?), eat whole foods (like a burger right?), get more sleep (but I have the best thoughts at 3 am! Says no one ever.), meditate (OOOMMM), and the list goes on and on. Ask any of her colleagues, and they’ll tell you she’s health and fitness crazy.